Our services

[vc_toggle title=”Business Mentoring”]

  • Are you seeking clarity and new perspectives on your chosen direction and what steps you need to take? Would you like to clear unconscious and perceived obstacles?
  • Are you tired of feeling overcome and stuck at a difficult decision point?
  • Try Business Mentoring with Tina Stanton. Phone 9953 8503 for an appointment.[/vc_toggle][vc_toggle title=”Cancer Support”]
  • Have you been diagnosed with cancer?
  • Are you unsure about the next step?
  • Would you like help understanding the options?

Rosie Hansen is an experienced cancer counsellor who offers private consultations for those confronted and confused by cancer. Phone 9953 5803 for an appointment.[/vc_toggle][vc_toggle title=”Chiropractic” el_id=”1444628296402-b30479bd-bdad”]It is a wellness based healthcare system that focuses on maintaining and restoring the optimum function of the nervous system. Treatment involves using a variety of techniques to adjust the body and remove any interference to the nervous system thereby restoring health and balance in the body.

Dr. Larissa Govender and Dr. Nick Menzer  work at the clinic is safe and gentle. Their aim is to work with you to live a balanced, healthier, happier life where your potential is limitless.[/vc_toggle][vc_toggle title=”Clairvoyant Healing”]Samantha Avery offers Clairvoyant healing focusing on past life review and release, connecting you with your Spirit Guides and Angels, chakra balancing and channelling.[/vc_toggle][vc_toggle title=”Counselling”]Would you like help:

  • managing stress
  • dealing with grief and loss
  • coping with anxiety and panic attacks
  • making positive changes in your life
  • If so, we invite you to speak with Margaret Madden or Stephen Malloch, experienced counsellors.[/vc_toggle][vc_toggle title=”Cranial Osteopathy”]This is a gentle, effective treatment method suitable for all ages. Parents commonly bring their baby or child for Osteopathic treatments to address issues such as infantile colic and reflux, irritability, insomnia, developmental delay, scoliosis and more. Osteopathy in the cranial field is also commonly used to treat musculoskeletal conditions such as sciatica, lower back and joint pain, sports injuries, headaches, sinus, asthma, women’s issues, tinnitus, head injuries and more.Dr. Rati M. Howley can help you.[/vc_toggle][vc_toggle title=”Deep Tissue Massage”]After warming up specific muscle groups that need to be worked on, deep tissue techniques are used to release tension that has accumulated deep into the muscle. These can include Trigger Point Therapy, Myofacsial release.[/vc_toggle][vc_toggle title=”Ear Candling”]Are you suffering from:
    • hearing difficulties
    • sinus problems
    • ringing in the ears, glue ear and swimmers ear
    • headaches
    • removal of excess wax
    • painful ears when flying

    Try Ear Candling. It is a safe, relaxing and effective method of removing waste products from the ears. Important: This is not recommended for people with perforated eardrums, grommets or ear infections. Phone 9953 8503 for an appointment.[/vc_toggle][vc_toggle title=”Healthy Aging”]Would you like to age with good health, vitality and wellbeing? Would you like to feel energised and look fantastic? We invite you to talk to Rosie Hansen. Phone 9953 8503 for an appointment.[/vc_toggle]

[vc_toggle title=”Hot Stone Massage”]Would you like to gently remove tightness and stress in tired muscles, increase circulation, or rejuvenate your body? Try a Hot Stone Massage. It promotes balance and deep relaxation, using a combination of Australian thermal stones and your therapist’s hands. Phone 9953 8503 for an appointment with Narelle.[/vc_toggle][vc_toggle title=”Lymphatic Drainage”]Are you suffering from …

  • fluid retention and bloating
  • sinus congestion
  • headaches
  • lethargy

We invite you to try Lymphatic Drainage Massage. Phone 9953 8503 for an appointment. Manual Lymphatic Drainage is a proven method of stimulating fluid movement in the tissues through gentle rhythmic strokes, which:

  • facilitate lymph circulation
  • relax the nervous system
  • assist in the removal of wastes and toxins from the body
  • promote healthy functioning of the immune system

[/vc_toggle][vc_toggle title=”Massage”]Massage promotes general well-being while boosting the circulatory and immune systems to benefit blood pressure, circulation, muscle tone, digestion and skin tone. The team at Neutral Bay Health and Wellbeing offer you:

  • Relaxation massage
  • Remedial massage
  • Deep tissue massage
  • Hot stone massage
  • Myofascial release
  • Pregnancy massage
  • Lymphatic drainage massage

Phone 9953 8503 for an appointment with Rosie Hansen, Catherine Allegade or Narelle Kennedy.[/vc_toggle][vc_toggle title=”Meditation”]Would you like to …

  • reduce the symptoms of stress?
  • improve concentration?
  • reduce your blood pressure?
  • prevent headaches?
  • tame your your mind?
  • sleep better

Meditation is a form of relaxation that can have profound benefits for health and wellbeing. It can revitalise an anxious, exhausted and stressed-out person. Phone 9953 8503 for an appointment with Margaret Madden, Samantha Avery or Stephen Malloch.[/vc_toggle][vc_toggle title=”Myofascial Release”]Myofascial release is a slow and quite deep form of massage to help break down abnormal restrictions in the muscle fascia and stretching of connective tissue.[/vc_toggle][vc_toggle title=”NET (Neuro Emotional Technique)” el_id=”1450311518703-91bdf98c-0297″]NET is based on a proven combination of the latest scientific research and centuries-old techniques used in Eastern healing.

By acknowledging the relationship between the body’s emotional health, environmental toxicity, nutritional balance and structural integrity, you will enjoy better health and well-being.

Dr. Nick Menzer and Dr. Larissa Govender can introduce you to NET.[/vc_toggle][vc_toggle title=”Nutritional Cleansing”]Nutritional cleansing enables your body to detoxify and release unwanted impurities and fat aiding in long term weight loss and weight stability. When combined with a nutrients-dense, reduced calorie meal and regular exercise it can help you arrive at a healthy weight.  [/vc_toggle][vc_toggle title=”Osteopathy”]Osteopathy may help to alleviate pain and discomfort in the whole body, including muscle, nerve, joint, bone, ligament, tendon, internal organs, fluid and connective tissue. Osteopathic techniques may include soft tissue massage, muscle energy technique, myofascial technique, joint mobilisation, cranial osteopathy and more. See Dr. Rati M. Howley for an assessment.[/vc_toggle][vc_toggle title=”Postural Correction”]By correcting your posture we aim to improve how your body functions. The Prokinetic insoles do this by stimulating the communication pathway between your feet and your brain, allowing your brain/nervous system to make necessary adjustments to the postural alignment from the feet to the head. This leads to improvement in mechanical efficiency and reduction of recurring musculoskeletal pain – in the feet, knees, hips, back, neck and head. For more information contact Dr. Rati M. Howley on 9953 8503 for an appointment.[/vc_toggle]

[vc_toggle title=”Pregnancy Massage”]

  • Are you in your second and third trimester?
  • Would you like to ease away muscular aches that often occur as pregnancy advances?

We invite you to try a pregnancy massage with Narelle Kennedy or Catherine Allegade. Phone 9953 8503 for an appointment.[/vc_toggle][vc_toggle title=”Psychic Readings”]Would you like to: • Receive clarity and understanding on your life experiences • Clear unwanted energy blocks from this life and past lives • Receive spiritual guidance and learn the tools to make life easier Try a psychic reading with Samantha Avery (a pure channel of Angelic Light). She will connect to your higher Self and spiritual guidance and bring through their loving guidance. As an angel Intuitive, Samantha connects with your energy through Angel Cards filled with loving messages to support and guide you. During readings and healings, she will channel information that is specific to you and you alone.[/vc_toggle][vc_toggle title=”Reflexology”]Reflexology is a form of therapeutic massage that stimulates the reflex points, or nerve endings, in the feet. By stimulating these reflex areas using unique thumb and finger techniques, the body’s own natural healing process will occur.  Reflexology relieves stress, improves nerve and blood supply and helps nature to return balance to the body.[/vc_toggle][vc_toggle title=”Reiki Healing”]

Would you like to:

  • Reduce stress and anxiety
  • Calm fear
  • Invoke feelings of love and compassion for yourself and others
  • Bring your body, mind, emotions and spirit into balance
  • Strengthen your immune system and accelerate healing

We invite you to try a Reiki session with our experienced practitioners.

Phone 9953 8503 for an appointment with Margaret Madden or Samantha Avery.

[/vc_toggle][vc_toggle title=”Remedial Massage”]

  • Are you suffering from chronic muscular-skeletal imbalances, strains, sprains, broken bones, bruising or any injury where the skin is intact?
  • Would you like support returning to normal health after an injury?

We invite you to try a remedial massage with Rosie Hansen, Catherine Allegade or Narelle Kennedy. A remedial massage creates the conditions for the body to return to normal health after injury.[/vc_toggle][vc_toggle title=”Shiatsu”]Are you suffering from …

  • headaches
  • insomnia
  • neck stiffness
  • backache
  • low energy levels?

We invite you to try a Shiatsu treatment to release tension and physical symptoms. Phone 9953 8503 for an appointment with Catherine Allegade.[/vc_toggle][vc_toggle title=”Spiritual Healing”]Would you like to …

  • Find emotional clarity and spiritual balance
  • Throw away accumulated emotional baggage that impedes your growth
  • Release any old mental and psychic patterning, Karma and past lives.

Enjoy the guidance of spiritual healing with Samantha Avery. Phone 9953 8503 for an appointment.[/vc_toggle][vc_toggle title=”Sports Massage”]

  • Do you want to maintain relaxed, flexible muscles for better sporting activity?
  • Would you like to remain active, recover from soreness and prevent injury?
  • Would you like to recover from injury and return to sport more quickly?

We offer sports massage including cross friction massage, trigger point therapy and myofascial release. Phone 9953 8503 for an appointment.[/vc_toggle][vc_toggle title=”Swedish Massage”]

  • Are you suffering from back pain?
  • Would you like to treat or prevent injuries?

We invite you to try a gentle Swedish Relaxation Massage to increase the oxygen flow in the blood and release toxins from the muscles while providing an enjoyable and soothing experience. Phone 9953 8503 for an appointment with Catherine Allegade, Narelle Kennedy or Rosie Hansen.[/vc_toggle][vc_toggle title=”Trigger Point Therapy”]Are you suffering from joint pain, headaches, neck and jaw pain, lower back pain, tennis elbow or Carpal Tunnel Syndrome? We invite you to try Trigger Point Therapy to relieve your muscular aches and pains. Trigger Points are tiny knots that tend to develop in a muscle when it is overworked or injured. Phone 9953 8503 for an appointment with Catherine Allegade or Narelle Kennedy.[/vc_toggle][vc_toggle title=”Weight Loss”]Are your clothes feeling tight? Are you feeling bloated? Would you like to shift unwanted weight and keep it off this time? Talk to Rosie Hansen, our Nutritional Cleanse Coach. Call 9953 8503 to make your appointment.[/vc_toggle]