Are Essential Oils safe during pregnancy?

With some 16 years of experience treating pregnant women with massage, Neutral Bay Health and Wellbeing massage therapist Narelle Kennedy believes women can benefit by using Essential Oils in a healthy pregnancy, after the first trimester and during nursing. Essential Oils need to be pure and

Spring into Spring

Spring conjures up many thoughts…new beginnings and growth, changing seasons, transition and spring cleaning… The phrase spring cleaning has come to mean more that just cleaning your house. It is a time of rebirth and renewal - a time to clear away the clutter in your mind