With some 16 years of experience treating pregnant women with massage, Neutral Bay Health and Wellbeing massage therapist Narelle Kennedy believes women can benefit by using Essential Oils in a healthy pregnancy, after the first trimester and during nursing. Essential Oils need to be pure and
Spring conjures up many thoughts…new beginnings and growth, changing seasons, transition and spring cleaning… The phrase spring cleaning has come to mean more that just cleaning your house. It is a time of rebirth and renewal - a time to clear away the clutter in your mind
Watching the weight pile on as you go through the winter months with all the comforting carbohydrates and noticing the back and joint pain that comes with it? Many people suffer from arthritis flare up over the winter months. While chiropractic care may be helpful in symptomatic
How to Deepen your Wellness Practice Whether you are just starting out or are a seasoned wellness business owner, Wholehearted Soul Work is an eight week course designed to give you more confidence and skills to actively pursue your soul work in an abundant and passionate